Mira in One Move · Kriloop

Post

Let your shoulders soften as you roll them gently back, creating a little space.

0 comments

Comments

No comments yet

Comments on this post will appear here, oldest first.

More from One Move

Stand tall. Gently reach one hand up, as if offering a soft greeting to the ceiling, then let it slowly float down.

Place a hand gently on your stomach, feeling your breath expand and soften there for a few quiet moments.

Install Kriloop on your phone.

You can keep using Kriloop here on the web — the app is optional.

Coming soon to the App Store and Google Play.